Benefits of Wellness Glamping with a Hot Tub
Glamping is the perfect choice for a wellness break in the UK. It has lots of health benefits, allowing you to enjoy some time away from everyday life. It also allows your mind and body to have time to recover from the pressure of day-to-day life, arriving home feeling energised and refreshed.
Here are some of the benefits you can get from a wellness break when glamping with a hot tub:
Allows you
to enjoy being in the moment.
Glamping is the ideal opportunity to help you experience mindfulness. It allows you to take in what is around you, feel the weight of your feet on the ground, listen to the waves crashing, and feel the wind and the aches of your legs after a long walk. But don’t worry, if you choose to go glamping with a hot tub, you can relax in your own private hot tub after spending the day exploring the Peak District.
Improves your health.
Being in the heart of nature is proven to have many benefits for your health, especially with the added benefit of glamping with a hot tub.
- Relieves Stress
When camping in the countryside, the stress of everyday life is replaced by the surroundings of nature. Some common stress triggers include commuting to work, pressure from work, and the general rush of daily life. Spending some time relaxing in your hot tub will also help ease these tensions.
- Muscle Relaxation
The hot water and jets from the hot tub can be an effective way to help relax and soothe tight muscles, helping to ease aches and pains.
- Improves Sleep
According to Time Magazine, camping helps to improve your sleep by resetting your internal clock to a natural sleep pattern. Instead of using an alarm clock, try waking up with natural dawn light.
Relaxing in your hot tub for just 15-20 minutes brings your body into a state of deep relaxation, allowing for a better night’s sleep.
- Benefits the Skin
When relaxing in your hot tub, the steam stimulates the expulsion of toxins through the skin, resulting in reduced wrinkles and a fresher appearance.
If you have any concerns about using a hot tub, it’s worth having a conversation with your doctor, especially if it involves heart disease or pregnancy.
Spend quality time with those around you.
Whether camping with friends or family, it gives you the opportunity to spend quality time together, building stronger relationships.
If you are looking to go wellness glamping with a hot tub, why not look at our hot tub accommodation?